Natalia Petrzela, Pilates, Joseph Pilates, history, fitness history, The New School, contrology

“How Joseph Pilates Started Today’s Mind-Body Boutique Craze Nearly 100 Years Ago”

running, jogging, feminism, women, Natalia Petrzela, well and good, historian, history

The Surprising History of Women and Jogging

Natalia Petrzela, Reducing Machines, Fitness History, Historian, Well+Good,

Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago

Tara Stiles, Natalia Petrzela, Well+Good, yoga, sex, column, historian, history

Sex and Yoga- A Controversial Connection that Continues Today

Natalia Petrzela, column, aerobics, fitness, Jacki Sorensen, Jane Fonda, Judi Sheppard Missett

’80s Aerobics Goddesses: The Women Who Launched a Fitness Era

Natalia Petrzela, wellness, Well+Good, column, historian, New School, fitness

When Wellness Was Weird