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Banishing “Bikini Body” is Just the Beginning
How You Can Keep Your 2016 Resolutions
On Resolution
“The Making of A Celebrity Fitness Instructor”
“How Joseph Pilates Started Today’s Mind-Body Boutique Craze Nearly 100 Years Ago”
The Surprising History of Women and Jogging
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
Sex and Yoga- A Controversial Connection that Continues Today
’80s Aerobics Goddesses: The Women Who Launched a Fitness Era
When Wellness Was Weird
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